About East London Nutrition

East London Nutrition is a UK-based nutrition coaching practice offering practical guidance, personal support, and evidence-based strategies to help you achieve your nutritional goals.

We offer nutritional help and expertise in:

• Performance nutrition,

• Weight management,

• Nutrition for health,

• Nutrition as we age,

• Practical nutrition support for people with diabetes (in line with the recommendations of your healthcare providers).

Our approach is personal and collaborative. Your goals, preferences, budget and time will always form the starting point and will guide our work together. Everything we do is evidence-based but tailored to your 'real-life' situation. We translate nutritional science into a clear, kind and actionable plan.

How our coaching works:

• We begin with a thorough consultation to discuss your goals, health history, lifestyle and any other considerations.

• Following the initial consultation, we offer advice and agree on a plan to help achieve your goals.

• We provide ongoing support at an appropriate level for your situation and goals.

• Ultimately, we aim to arm you with the skills and knowledge to advance towards your goals independently in the long-term.

If this sounds like something you would be interested in, please feel free to reach out for a chat or more information or book an initial consultation.

We can also provide tailored group sessions for sports clubs, workplaces and other groups. Contact us here or drop us an email at eastlondonnutrition@gmail.com for requests or further information.